Mondays from 10:00 a.m. to 11:15 a.m.
Series 1 - September 29, Oct. 6, 13, 20, 27
Series 2 - November 3, 10, 17, 24, Dec. 1
For ages 18 and up
Instructor: Donna Fetzko, M.S., CNC, RYT
Admission: Free
Sponsored by: the Northeastern Pennsylvania Health Care Foundation
Chair yoga brings all the benefits of yoga to anyone who may feel challenged by a traditional yoga class. With the aid of a chair we can strengthen our bodies, increase mobility in our joints, improve balance and flexibility, and experience an overall sense of well being. Call the Dietrich at 570-996-1500 to register.