Thursdays, September 11 through December 11 from 5:30 p.m. to 6:30 p.m. (Excluding Oct. 9 & 23)
For ages 16 and up
Instructor: Barbara Tierney
Admission: $10 per class
Experience the gifts that Kundalini yoga, as taught by Yogi Bhajan, has to offer as you explore breath, movement and mantra. Kundalini yoga is challenging to everyone yet can be done by everyone. Please bring a yoga mat and blanket. Call the Dietrich at 570-996-1500 to register.