For ages 16 and up
Wednesdays, December 9 and 16 from 10:00 a.m. to 11:15 a.m.
Instructor: Donna Fetzko, M.S., CNC, RYT
Cost: Free
Sponsored by: the Northeastern Pennsylvania Health Care Foundation
Holidays are a time for friends, family, celebrations and stress! Yoga can help us de-stress: empowering us to fully embrace and enjoy all the special moments of this holiday season. Classes are suitable for all levels of abilities. Wear comfortable clothing and bring a yoga mat, blanket or towel.
Call the Dietrich at 570-996-1500 for more information or to register.