For ages 16 and up

Wednesdays, December 9 and 16 from 10:00 a.m. to 11:15 a.m.

Instructor: Donna Fetzko, M.S., CNC, RYT

Cost: Free

Sponsored by: the Northeastern Pennsylvania Health Care Foundation

Holidays are a time for friends, family, celebrations and stress! Yoga can help us de-stress: empowering us to fully embrace and enjoy all the special moments of this holiday season.  Classes are suitable for all levels of abilities. Wear comfortable clothing and bring a yoga mat, blanket or towel.

Call the Dietrich at 570-996-1500 for more information or to register.