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GEM 104
The Greater Scranton Chamber of Commerce
Endless Mountains Events
Geisinger Medical Group
Wyoming County Chamber of Commerce
Current Classes
Chair Yoga
For ages 18 and up
Mondays, April 17 - Aug. 28 from 10:00 a.m. to 11:15 a.m., excluding May 29
Fridays, April 21 - Sept. 1from 10:00 a.m. to 11:15 a.m.
Instructor: Donna Fetzko, M.S., CNC, RYT
Cost: Free
Sponsored by: the Wyoming County Community Health Foundation and the Northeastern Pennsylvania Health Care Foundation
Chair yoga brings all the benefits of yoga to anyone who may feel challenged by a traditional yoga class. With the aid of a chair we can strengthen our bodies, increase mobility in our joints, improve balance and flexibility and experience an overall sense of well being.


 

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