For ages 18 to adult

Mondays,  August 26 - Dec 16 from 10:00 a.m. to 11:15 a.m., excluding  Sept. 2

Fridays, August 23 - Dec. 13 from 10:00 a.m. to 11:15 a.m., excluding Nov. 29

Instructor: Donna Fetzko, M.S., CNC, RYT

Cost: Free

Sponsored by: the Area Agency on Aging for Luzerne &

Wyoming Counties, & the Wyoming County Community Health Foundation

Chair yoga brings all the benefits of yoga to anyone who may feel challenged by a traditional yoga class. With the aid of a chair we can strengthen our bodies, increase mobility in our joints, improve balance and flexibility and experience an overall sense of well-being.

Call 570-996-1500 for more information.