For ages 18 and up
Mondays, Jan. 2 – May 22 from 10:00 a.m. to 11:15 a.m.
Fridays, Jan. 6 - May 26 from 10:00 a.m. to 11:15 a.m.
Instructor: Donna Fetzko, M.S., CNC, RYT
Cost: Free, registration required.
Sponsored by: the Area Agency on Aging for Luzerne & Wyoming Counties and the Wyoming County Commissioners
Chair yoga brings all the benefits of yoga to anyone who may feel challenged by a traditional yoga class. With the aid of a chair we can strengthen our bodies, increase mobility in our joints, improve balance and flexibility and experience an overall sense of well-being. Call 570-836-1022 x3 to register.