At the Dietrich Theater or at Riverside Park
when weather permits
For ages 18 and up
Thursdays, now - July 27
from 10:00 a.m. – 11:00 a.m.
Instructor: Rosalie Allan, Certified QiGong Teacher
Cost: $10/class
Qigong is a system of coordinated body-postures, flowing movements, breathing practices and meditation. During these classes, certified Qigong teacher Rosalie Allan will guide students through this ancient practice for today’s ever-changing world. Through Qigong, students will increase energy, deepen relaxation, and discover flow state. Classes are suitable for all levels and presented in a user-friendly,
safe and effective style. Please wear comfortable clothes and bring water. Call 570-836-1022x3 to register.