For ages 16 and up

Mondays, Sept. 9 – Dec. 9 from 5:30 p.m. to 6:30 p.m.

Instructor: Barbara Tierney

Cost: $10 per class

Experience the gifts that Kundalini yoga, as taught by Yogi Bhajan, has to offer as you explore breath, movement and mantra. Kundalini yoga is challenging to everyone yet can be done by everyone. Please bring a yoga mat and blanket.

Call 570-996-1500 for more information or to register.