For ages 16 and up

Tuesdays from 5:30 p.m. to 6:30 p.m. Sept. 6 - Dec. 6, excluding Oct. 25

Instructor: Laura Ancherani

Cost: $10 per class

Experience Nia, a combination of yoga, martial arts and dance, for your health, wellness and fitness. Nia classes offer a unique combination of fifty-two moves that correspond with the main areas of the body. Beginners and highly fit athletes